Weigh In record (no journal entry) for 21 August 2022
|
84.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1156 kcal
|
Fat: 38.05g | Prot: 41.64g | Carbs: 97.78g.
Breakfast: Кофе с Молоком, Parmalat Молоко 0,5%, Геркулес Монастырский. Lunch: Чай, Сыр Тильзитер, Сыр Камамбер, Велком Колбаса Брауншвейгская, Golubitskoe Estate Orange Рислинг Рейнский, Шикари Суп Том Ям. Dinner: Дыня. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zoran333's Weight History
|