Weigh In record (no journal entry) for 22 August 2022
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 44.71g | Prot: 37.32g | Carbs: 226.37g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Goreng, Nasi Putih. Lunch: Terong Balado, Perkedel Kentang, Sayur Lodeh, Nasi Putih. Dinner: Momogi Momogi Keju, Sup Sayur Vegetarian (Disiapkan dengan Air), Mr. Bread Sobek Keju, Kue Bolu. Snacks/Other: Risol Mayo, Gula Pasir, Kopi. more...
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1670 kcal
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Exercise:
hiit - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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susye_lucyana's Weight History
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