Weigh In record (no journal entry) for 22 August 2022
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71.1 kg
Lost so far: 3.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 113.97g | Prot: 75.35g | Carbs: 156.22g.
Breakfast: Prozis 100% Whey Hydro Isolate, Prozis BCAA, Panna Montata, Yogurt Greco, Witor's La Fondente, Nocciole, Brownie. Lunch: Banana, Auchan Olio Extravergine di Oliva , Sgombro, Barilla Pasta. Dinner: Haribo Rotella Liquirizia, Pane Bianco, Melanzane Fritte. Snacks/Other: Brownie, Witor's La Fondente, Yogurt Greco, Panna Montata. more...
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Gaining 6.3 kg a Week
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Marco Tullio Cicerone's Weight History
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