Weigh In record (no journal entry) for 22 August 2022
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61.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 9.08g | Prot: 40.72g | Carbs: 45.00g.
Breakfast: Egg Fried Sunny Side Egg, Gardenia Fine Grain Wholemeal. Lunch: Na Baby Bak Choy, Carrots, Brown Rice, Skinless Chicken Breast. more...
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Losing 3.9 kg a Week
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cikuntum's Weight History
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