Weigh In record (no journal entry) for 14 August 2022
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63.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 34.46g | Prot: 51.31g | Carbs: 58.41g.
Breakfast: Egg Fried Sunny Side Egg, Gardenia Roti Putih. Lunch: Texas Chicken Chicken Tenders, Takoyaki Takoyaki, Chiken Ayam Masak Merah, Nasi Tomato Tomato. more...
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Losing 0.9 kg a Week
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cikuntum's Weight History
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