Weigh In record (no journal entry) for 02 August 2021
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88.4 kg
Lost so far: 6.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 46.75g | Prot: 54.02g | Carbs: 116.26g.
Breakfast: Joghurt, Blaubeeren, Wassermelone, Bauernglück Rinderhackfleisch 5% Fett, Chia-Samen. Lunch: Ja! Butterkäse, TiP H-Vollmilch 3,5%, Blaubeeren, Süßkirschen, Schafskäse, BioBio Rote Beete Gekocht, Zucchini, Sauerkraut. more...
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Losing 1.4 kg a Week
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jocolino5's Weight History
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