Weigh In record (no journal entry) for 21 August 2022
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50 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 6.32g | Prot: 8.53g | Carbs: 49.29g.
Breakfast: Papayas, Saltisimas Galletas Saladas Tipo Cracker, Peach, Latti Quesillo Tajado, Apple, Coffee. more...
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Gaining 1.2 kg a Week
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