Weigh In record (no journal entry) for 20 February 2015
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111.3 kg
Lost so far: 23.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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1889 kcal
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Fat: 59.56g | Prot: 63.56g | Carbs: 262.51g.
Lunch: Karotten, Banane, Kaufland Nashi Birne. Dinner: Milfina Milch 1,5% Fett, Kakaopulver (Ungesüßt), Zucker, Asia Spezialitäten Instant Nudeln Vegetarisch. more...
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Losing 7.7 kg a Week
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