Weigh In record (no journal entry) for 21 August 2022
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66.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 48.99g | Prot: 58.21g | Carbs: 88.52g.
Lunch: Requeijão, Queijo Mozzarella, Batata Inglesa Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango (Empanado e Frito). Dinner: Seara Presunto Cozido, Vigor Requeijão Cremoso Light, Wickbold Pão 100% Integral + Proteina . Snacks/Other: Olé Milho em Conserva, Itambé Requeijão Tradicional, Baldini Pão de Forma. more...
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Gaining 0.3 kg a Week
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yasmimrib1's Weight History
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