Weigh In record (no journal entry) for 15 June 2019
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96 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 81.14g | Prot: 79.22g | Carbs: 191.36g.
Breakfast: Lönneberga Basturökt Skinka, Rågbröd, Arla Laktosfri Mjölkdryck 3%, Coop Müsli Frukt & Bär. Lunch: Coop Päronsoda, Grekisk Sallad, Brieost, Vitt Bröd, Fläskfilé. Dinner: Rågbröd, Boxholm Borgmästarost. Snacks/Other: Almondy Daimtårta. more...
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threeofcups's Weight History
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