Weigh In record (no journal entry) for 21 August 2022
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64 kg
Lost so far: 12 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 24.64g | Prot: 53.34g | Carbs: 253.50g.
Lunch: Гречка. Dinner: Куриное Филе, Пепси Пепси, Хосомаки Лосось Фуд Бум, Пицца Переронни Фуд Бум Мал. more...
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Gaining 4.4 kg a Week
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