Weigh In record (no journal entry) for 21 August 2022
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 89.01g | Prot: 64.99g | Carbs: 18.73g.
Breakfast: Radieschen, Speck, Rührei. Lunch: Cornelius Pfälzer Leberwurst , Gut & Günstig Deutsche Markenbutter, Low Carb Brot. Dinner: K-Classic Schweizer Wurstsalat mit Emmentaler-Käse. Snacks/Other: Wolf Bayerische Gelbwurst, Milfina Butter , Low Carb Brot. more...
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Losing 0.8 kg a Week
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fiasco2412's Weight History
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