Weigh In record (no journal entry) for 20 February 2015
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69.9 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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1729 kcal
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Fat: 66.53g | Prot: 40.75g | Carbs: 182.75g.
Breakfast: Kind Nuts & Spices Caramel Almond & Sea Salt. Lunch: Olive Oil, Spaghetti, Ragu Old World Style Traditional Pasta Sauce, Beef Meatballs. Dinner: Cabernet Sauvignon Wine, Marie Callender's Chicken Pot Pie, Samuel Adams Brown Ale Beer. Snacks/Other: Stop & Shop Pluot. more...
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Gaining 1.6 kg a Week
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lynette86's Weight History
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