lynette86's Journal, 20 Feb 15

Weigh In record (no journal entry) for 20 February 2015
69.9 kg Lost so far: 0 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2015:
1729 kcal Fat: 66.53g | Prot: 40.75g | Carbs: 182.75g.   Breakfast: Kind Nuts & Spices Caramel Almond & Sea Salt. Lunch: Olive Oil, Spaghetti, Ragu Old World Style Traditional Pasta Sauce, Beef Meatballs. Dinner: Cabernet Sauvignon Wine, Marie Callender's Chicken Pot Pie, Samuel Adams Brown Ale Beer. Snacks/Other: Stop & Shop Pluot. more...
1702 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week



     
 

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lynette86's Weight History


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