pancake ala ala
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889 kcal
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Fat: 33.67g | Prot: 50.54g | Carbs: 100.70g.
Breakfast: Quaker Instant Oatmeal, Madu, Pisang, Telur. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tumis Kangkung, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Khong Guan Saltcheese. more...
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boleh share resepnya tidak ya kak
21 Aug 22 by member: darkbluesky
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1 pisang di benyek2
4 sendok oatmeal
1 sdm madu
1 telur
di campur semua, kocok sampai merata. Panggang di pan anti lengket, api kecil ya. Jadi deh
enak manis
22 Aug 22 by member: angela56kg
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1 pisang di benyek2
4 sendok oatmeal
1 sdm madu
1 telur
di campur semua, kocok sampai merata. Panggang di pan anti lengket, api kecil ya. Jadi deh
enak manis
22 Aug 22 by member: angela56kg
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angela56kg's Weight History
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