|
pancake ala ala
|
889 kcal
|
Fat: 33.67g | Prot: 50.54g | Carbs: 100.70g.
Breakfast: Quaker Instant Oatmeal, Madu, Pisang, Telur. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tumis Kangkung, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Khong Guan Saltcheese. more...
|
|
 Comments
boleh share resepnya tidak ya kak
21 Aug 22 by member: darkbluesky
|
1 pisang di benyek2
4 sendok oatmeal
1 sdm madu
1 telur
di campur semua, kocok sampai merata. Panggang di pan anti lengket, api kecil ya. Jadi deh
enak manis
22 Aug 22 by member: angela56kg
|
1 pisang di benyek2
4 sendok oatmeal
1 sdm madu
1 telur
di campur semua, kocok sampai merata. Panggang di pan anti lengket, api kecil ya. Jadi deh
enak manis
22 Aug 22 by member: angela56kg
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela56kg's Weight History
|