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ditadietdiary
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20 Aug 22
ditadietdiary's Journal, 20 Aug 22
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Instagram : ditadietdiary
20.08.22
Pagi : @fitwithrealfoodid , pepaya
Siang : nasi porang @fukumi.id , putih telur dadar gulung, tumis buncis jamur
Snack : popcorn asin @cgv.id
View Diet Calendar
, 20 August 2022:
932 kcal
Fat: 19.69g | Prot: 48.94g | Carbs: 146.25g.
Breakfast:
Realfood Forever Glow, Pepaya.
Lunch:
Fukumi Nasi Porang, Putih Telur, Tropicana Slim Minyak Kanola, Cabai Merah Besar, Bawang Putih, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Buncis.
Dinner:
Popcorn.
more...
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