Weigh In record (no journal entry) for 20 August 2022
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74.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 32.92g | Prot: 32.97g | Carbs: 84.07g.
Breakfast: Cuscuz (Cozido), Ovo, Sadia Mortadela Defumada, Da Colônia Amendoim Torrado sem Pele, Nestlé Requeijão Light. Lunch: Club Social Original , Nestlé Requeijão Light, Canaã Goma de Tapioca. more...
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Losing 0.2 kg a Week
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walkiriaregia's Weight History
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