Weigh In record (no journal entry) for 20 February 2015
|
91.7 kg
Lost so far: 2.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2015:
|
582 kcal
|
Fat: 12.55g | Prot: 35.44g | Carbs: 71.97g.
Breakfast: Bridelight Beurre 15%, Jafaden 100% Pur Jus d'orange, Miel, Lactel Lait de Chèvre, Thé Noir, Chabrior Biscottes aux Céréales, Chabrior Biscottes aux Céréales. Lunch: Coca-Cola Coca-Cola Light (Canette), McDonald's Caesar Salad au Poulet Grillé (avec Sauce Caesar). more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|