Weigh In record (no journal entry) for 18 August 2022
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58.1 kg
Lost so far: 6.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 75.67g | Prot: 61.37g | Carbs: 161.49g.
Breakfast: Grafschafter Pure Kornkraft Haferbrot, Mövenpick Marmelade, Butter, Lidl Choco Nussa, Kaffee, Milbona Frischkäse Becher Natur, Milbona Frische Vollmilch 3,5% Fett, Solevita Orangensaft. Dinner: K-Classic Mozzarella Gerieben, Baresa Schwarze Oliven Entsteint, Gut & Günstig Geschälte Tomaten, Combino Spaghetti (Gekocht) . Snacks/Other: Chocolat Ammann Schaumküsse, K-Classic Schoko Rosinen, Zwetschgen, Lidl Protein Bar Cookies & Cream, Alesto Mandeln Naturbelassen. more...
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Gaining 1.4 kg a Week
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xHikarix's Weight History
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