maxxxoo's Journal, 20 Feb 15

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Weigh In record (no journal entry) for 20 February 2015

91.7 kg Lost so far: 3.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2015:

2073 kcal

Fat: 42.67g | Prot: 183.41g | Carbs: 238.44g. Breakfast: Boiled Egg, Геркулес Овсяные Хлопья. Lunch: Grapeseed Vegetable Oil, Turkey Breast Meat, Окей Овощная Смесь Летняя, Divella Макароны. Snacks/Other: Apples, Weider Protein 80 Plus. more...

2715 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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maxxxoo's Journal, 20 Feb 15

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