Karna pendek, BB 57 kg masih kelihatan lebar wkwkwk,,, bodyfat masih 30 %
|
1264 kcal
|
Fat: 57.22g | Prot: 55.29g | Carbs: 134.92g.
Breakfast: Naraya Fish Muruku Snack Otak-Ku, Sayur Lodeh, Telur Rebus. Lunch: SuperIndo Kerupuk Ikan, Tempe Goreng, Sayur Lodeh, Nasi Putih. Dinner: Naraya Fish Muruku Snack Otak-Ku, Kalbe Slim & Fit Choco Malt. more...
|
|
Comments
Keren keliatan perubahan nya
20 Aug 22 by member: tiaathiaa
|
20 Aug 22 by member: rantynajma28
|
20 Aug 22 by member: pharara1234
|
20 Aug 22 by member: Lusiana9
|
Pharara ,Loena thank u kak...
20 Aug 22 by member: rantynajma28
|
Lusiana ,mulai dr tgl 28 okt '21
Tapi Rest di bulan maret-juni (hamil ,karna janin ga berkembang akhirnya kuret)
Mulai lg Tgl 20 Juni sampai skg
20 Aug 22 by member: rantynajma28
|
ko rasanya ikut bangga ya mba, keren banget 🥰❤
20 Aug 22 by member: yolan17
|
Yolan ,thank u kak,,km pasti nya jg keren kak🤗
20 Aug 22 by member: rantynajma28
|
20 Aug 22 by member: Deasyecii
|
20 Aug 22 by member: rantynajma28
|
kirain anak SD lho kak 😍😍
20 Aug 22 by member: vyabitcay
|
mudah*an bisa kek gini juga . . 😇
20 Aug 22 by member: tri ulans
|
Viabitcay , sudah tua kak, emak2 anak 1 😀
20 Aug 22 by member: rantynajma28
|
Tri ulans ,sama2 semangat yuk kak🤗
20 Aug 22 by member: rantynajma28
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rantynajma28's Weight History
|