dallancon's Journal, 20 Aug 22

Weigh In record (no journal entry) for 20 August 2022
64.7 kg Lost so far: 4.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2022:
243 kcal Fat: 3.45g | Prot: 5.50g | Carbs: 46.50g.   Lunch: Bonduelle Poêlée Méditerranéenne, Marque Repère Riz Complet (Cuit). more...
Gaining 2.8 kg a Week



     
 

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dallancon's Weight History


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