Weigh In record (no journal entry) for 20 August 2022
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75.3 kg
Lost so far: 2.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 17.94g | Prot: 16.97g | Carbs: 51.06g.
Breakfast: Valnötter, Arla Prästost 31%, Müsli, Arla Naturell Yoghurt, Livsmedelsverket Tomat, Tomater, Pågen Danskt Rågbröd. more...
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Losing 0.0 kg a Week
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