Weigh In record (no journal entry) for 20 August 2022
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48.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 12.99g | Prot: 34.36g | Carbs: 19.04g.
Breakfast: Сгущёнка , Просто Джем Малиновый, Простоквашино Творог 5%, Домик в деревне Сметана 20%, Растишка Творог Персик-Груша. more...
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Losing 2.1 kg a Week
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слойка с сыром's Weight History
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