Weigh In record (no journal entry) for 20 February 2015
|
75.4 kg
Lost so far: 12.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2015:
|
2247 kcal
|
Fat: 107.77g | Prot: 101.18g | Carbs: 203.58g.
Breakfast: Maintal Erdbeere, TiP Frischkäse Natur, Aldi Unser Herzhaftes, Kaffee. Lunch: TiP Frischkäse Natur, Aldi Unser Herzhaftes, TiP Geflügel Paprika Lyoner, Ja! Deutscher Gouda. Dinner: Allos Fruchtschnitte Dattel Orange, Monte Castello Hartkäse, Bergader Almkäse Nussig, Gekochtes Ei, Aldi Unser Herzhaftes. Snacks/Other: Almighurt Pfirsich Maracuja, Bananas, Haribo Goldbären Mini. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kabemofix's Weight History
|