Weigh In record (no journal entry) for 20 August 2022
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56.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 42.05g | Prot: 54.80g | Carbs: 165.01g.
Breakfast: Buah Anggur, Sayur Lumpia, Bubur Ayam. Lunch: Nasi Putih, KFC Dada Ayam, Solaria Cap Cay. Dinner: Telur Goreng, Kebab, Semangka, Apel, Regal Marie. more...
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Losing 0.2 kg a Week
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Fitriani186's Weight History
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