Weigh In record (no journal entry) for 20 August 2022
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35.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 32.74g | Prot: 27.21g | Carbs: 33.61g.
Breakfast: Помидоры Черри, Жареное Яйцо. Lunch: Фруто Няня Яблочное Пюре. Dinner: Чебурек. more...
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Losing 0.9 kg a Week
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