Weigh In record (no journal entry) for 20 August 2022
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78 kg
Lost so far: 2.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 6.08g | Prot: 21.22g | Carbs: 71.12g.
Breakfast: Огурец (без Кожуры), Огурец (без Кожуры), Гречка Отварная. Lunch: Delight Креветки, Рис Вареный. Dinner: Sen Soy Чипсы Нори, Конфета. Snacks/Other: Яблоко Зеленое. more...
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Losing 5.6 kg a Week
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LimoshikXD's Weight History
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