Weigh In record (no journal entry) for 20 August 2022
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 18.85g | Prot: 19.08g | Carbs: 15.63g.
Breakfast: Груша, Оливковое Масло, Белая Дача Зелень, Редис, Огурец (с Кожурой), Grow Food Яичный Скрэмбл. more...
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Gaining 2.8 kg a Week
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