Weigh In record (no journal entry) for 20 August 2022
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 80.52g | Prot: 85.57g | Carbs: 221.02g.
Breakfast: Latte Coffee, Chocolate Croissant. Lunch: Tesco Roast Chicken Sandwich, Starbucks Soy Caffe Latte (Grande). Dinner: McDonald's French Fries (Small), McDonald's Oreo McFlurry, McDonald's Filet-O-Fish, McDonald's Chicken Nuggets (4), Coca-Cola Coca-Cola (Can). more...
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Losing 0.7 kg a Week
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shari2022's Weight History
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