Weigh In record (no journal entry) for 20 August 2022
|
105.8 kg
Lost so far: 23 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1204 kcal
|
Fat: 39.24g | Prot: 101.48g | Carbs: 110.70g.
Breakfast: Помидоры, Эмиль Сыр Сулугуни 45%, Белый Хлеб, Яичница. Lunch: Яблоко Зеленое. Dinner: Food Master Кефир 2,5%, Тунец. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Александра160991's Weight History
|