Weigh In record (no journal entry) for 22 April 2022
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53.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 21.00g | Prot: 34.00g | Carbs: 53.00g.
Lunch: Шоколадница Гирос с Курицей. more...
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Gaining 0.3 kg a Week
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