Weigh In record (no journal entry) for 19 August 2022
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94.8 kg
Lost so far: 15.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 43.22g | Prot: 81.38g | Carbs: 187.63g.
Breakfast: Bauducco Biscoito Recheados, Café com Açúcar, Pão Francês. Lunch: Salada de Alface com Vegetais Variados, Sadia Filezinho de Frango (Sassami), Laranja Lima, Sadia Filezinho de Frango (Sassami), Camil Arroz Branco Cozido, Pão Integral, Ovo Mexido. more...
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Losing 2.8 kg a Week
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@LucyKeona's Weight History
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