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слойка с сыром
Journal
09 May 22
слойка с сыром's Journal, 09 May 22
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Weigh In record (no journal entry) for 09 May 2022
49.2 kg
Lost so far:
11.8 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2022:
1127 kcal
Fat: 22.99g | Prot: 12.64g | Carbs: 117.65g.
Breakfast:
Штрудель и Ко Австрийский Штрудель с Яблоком и Корицей, Fitness Злаковый Батончик с Клубникой , Fitness Злаковый Батончик Шоколад-Банан, Bio Max Био Йогурт Гранола с Фисташкой и Клубникой .
Dinner:
Драники.
Snacks/Other:
Любятово Крекер с Розмарином, Lay's Stax Краб , Вкусвилл Метеоритный Дождь, Леденец.
more...
1199 kcal
Exercise:
Resting - 16 hours, Sleeping - 8 hours, Apple Health - 0 minutes.
more...
Losing 4.2 kg a Week
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слойка с сыром's Weight History
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