Weigh In record (no journal entry) for 18 August 2022
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80 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 56.43g | Prot: 96.41g | Carbs: 168.20g.
Breakfast: Вареное Яйцо, Куриное Филе, ВкусВилл Драники Картофельные. Lunch: Куриное Филе, Гречка Отварная. Dinner: Папа Может Ветчина Домашняя, Куриное Филе, Картошка Вареная. Snacks/Other: Billa Печенье с Яблочной Начинкой . more...
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Losing 2.1 kg a Week
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dianakudasova99's Weight History
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