Weigh In record (no journal entry) for 19 August 2022
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74.1 kg
Lost so far: 4.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 30.05g | Prot: 24.81g | Carbs: 17.98g.
Breakfast: Вареное Яйцо, Великолукский Мясокомбинат Сардельки Говяжьи Гост, Кофе. Snacks/Other: AXA Батончик Зерновой со Вкусом Йогурта и Клубники. more...
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Losing 2.1 kg a Week
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tsuguy.masha's Weight History
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