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sparrowhawk3
Journal
19 Aug 22
sparrowhawk3's Journal, 19 Aug 22
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Hello everyone. I've just joined and started the 5:2 diet on Monday. Feeling so good. Started at 159 and today 156. Put 22 pounds on during lockdowns and determined to lose 22 in 22! Hoping this app will help. 🤞
View Diet Calendar
, 19 August 2022:
1362 kcal
Fat: 25.90g | Prot: 44.39g | Carbs: 105.41g.
Breakfast:
Porridge.
Lunch:
Chicken Noodle Soup (Home Recipe).
Dinner:
Cheese Pizza.
Snacks/Other:
White Table Wine .
more...
1853 kcal
Exercise:
Fitbit - 24 hours.
more...
9 Supporters
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Comments
Thank u so kind 😊
19 Aug 22 by member:
sparrowhawk3
Great start! 👏👏
19 Aug 22 by member:
Margenotlisa
Well done, brilliant start xx
19 Aug 22 by member:
Addison5712
welcome Sparrow ❤️
20 Aug 22 by member:
Bootylicious!1
Thank you everyone. So kind. I keep trying to follow you all but i keep getting a message saying you cannot follow any more users atm and yet i have less than 10. Am i doing something wrong??
21 Aug 22 by member:
sparrowhawk3
I think if u wait maybe 20min before trying again it should b OK?
21 Aug 22 by member:
Bootylicious!1
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sparrowhawk3's Weight History
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