Weigh In record (no journal entry) for 19 February 2015
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124.5 kg
Lost so far: 28.8 kg.
Still to go: 33.7 kg.
Diet followed: 100%.
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View Diet Calendar, 19 February 2015:
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1124 kcal
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Fat: 27.32g | Prot: 60.93g | Carbs: 167.54g.
Breakfast: Grapes, Great Value Frozen Peaches, Kroger Old Fashioned Oatmeal, Milk (1% Lowfat with Added Vitamin A). Lunch: Yoplait Light Fat Free Yogurt - Strawberry Banana, Kraft Cool Whip Fat Free, Jell-O Sugar Free Cherry, Crystal Light Lemonade Drink Mix, Clancy's Baked Potato Crisps Barbecue, Lettuce, Denny's Sliced Tomatoes (3 Slices), Happy Farms Light Spreadable Cheese Wedges, Oscar Mayer Oven Roasted Shaved Turkey Breast Cold Cuts, EarthGrains 35 Calorie Wheat Bread. Dinner: Faygo Diet Red Pop (Can), Great Value Frozen Peaches, Great Value Reduced Fat Parmesan Style Grated Topping, Olive Oil, Mushrooms, Tomatoes, Zucchini, Lean Ground Beef, Tomato Sauce (Canned), Mueller's Spaghetti Pasta. Snacks/Other: Jell-O Sugar Free Cherry, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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3463 kcal
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Exercise:
Shopping - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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katielee59's Weight History
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