Weigh In record (no journal entry) for 19 February 2015
|
90.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2015:
|
945 kcal
|
Fat: 25.73g | Prot: 37.14g | Carbs: 161.98g.
Breakfast: Maçã, Limão, Farelo de Trigo (Bruto). Lunch: Ovo Cozido, Arroz Integral. Dinner: Ervilhas, Azeitonas Pretas, Tomates, Abobrinha, Farelo de Trigo (Bruto). Snacks/Other: Piraquê Biscoito Doce Maisena, Maçã. more...
|
Losing 3.5 kg a Week
|
|
Angela Soncini's Weight History
|