Weigh In record (no journal entry) for 19 August 2022
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64.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 61.29g | Prot: 77.94g | Carbs: 137.54g.
Breakfast: Charles & Alice Compote Pommes Banane Vanille sans Sucre Ajouté, Vrai Yaourt Bio Nature, Cracotte Cereales Completes, Body&Fit Organic Peanut Butter Crunchy, Bridelight Beurre 15%, Lucien Georgelin Confiture Myrtille. Lunch: Sylphide Fondant Emmental, Gerblé Galette Maïs , Steak Haché 5%, Spaghetti de Blé Entier (Cuit). Dinner: Notre Jardin Champignons de Paris Émincés, Herta Lardons Fumés, Douce France Paupiettes de Poulet. Snacks/Other: Brioche Pasquier Pain au Chocolat. more...
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Losing 2.8 kg a Week
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dallancon's Weight History
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