fAtskan's Journal, 18 Aug 22

I messed up today!! I have 500kcal surplus! I'm scared I'll go back to binging every day.

View Diet Calendar, 18 August 2022:
1595 kcal Fat: 46.71g | Prot: 38.81g | Carbs: 261.89g.   Breakfast: Blueberries , Tesco Strawberry Bonbons, Tesco Strawberry Bonbons, Blueberries . Lunch: Tesco Strawberry Bonbons, Rockstar Punched Pure Zero. Dinner: Stir Fried Vegetables, Meatless Pasta with Tomato Sauce. Snacks/Other: Blueberries , Crackers , Zucchini Cake, Plums , Nectarines , Apples . more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fAtskan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.