browni58's Journal, 18 Aug 22

Weigh In record (no journal entry) for 18 August 2022
108.9 kg Lost so far: 6.6 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:
967 kcal Fat: 51.56g | Prot: 71.37g | Carbs: 81.40g.   Breakfast: Tam Buğday Ekmeği, Haşlanmış Yumurta, Beyaz Peynir, İnci Izgara Zeytin . Dinner: Herbalife Formül 1 Öğün Yerine Geçen Besleyici Shake Karışımı (Vanilya Aromalı). more...
Losing 0.0 kg a Week



     
 

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