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490 kcal
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Fat: 11.15g | Prot: 48.98g | Carbs: 50.46g.
Breakfast: Gaufrettes à la Vanille (Plus de Gras), Danone Skyr Nature. Lunch: Melons d'Eaux, Thon, Fraises, Pastèque, Picard Filets de Tilapia, Carrefour Pois Chiches, Épinard, Brocoli. Dinner: Gâteau de Pain , Fraises, Pastèque, Petits Pois (Surgelés), Auchan Filet de Merlu Blanc, Quinoa (Cuit), Sauté de Porc, Sashimi de Thon, Notre Jardin Pousses de Soja, Maïs. Snacks/Other: Milka Milka aux Morceaux d'oreo, Café Expresso. more...
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2014 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Fitness Training (Workout) - 4 minutes, Squats (Legs) - 11 minutes, Walking (brisk) - 6.5/kph - 2 hours and 24 minutes, Resting - 13 hours and 11 minutes, Sleeping - 8 hours. more...
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aureeliii's Weight History
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