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130g de feijão carioca, 60g de arroz branco com cenoura e 130g de coxão mole com cebola
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1205 kcal
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Fat: 46.76g | Prot: 77.46g | Carbs: 121.96g.
Lunch: Native Açúcar Demerara, Morangos, Laranjas, Carioca Feijão Cozido, Coxão Mole Cozido, Cenouras Cozidas, Arroz Branco (Cozido). Dinner: Coxinha, Natto Espetinhos Temperados de Frango com Bacon. Snacks/Other: Banana Prata, La Violetera Uva Passa Escura. more...
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2299 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Stairs (Climbing Stairs) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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ThaísFrança's Weight History
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