Weigh In record (no journal entry) for 18 August 2022
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69.0 kg
Lost so far: 10.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 36.89g | Prot: 55.03g | Carbs: 78.51g.
Breakfast: Root Vitality Collagen Powder, Centrum Multivitamin/Multimineral Supplement, Gaia Herbs Golden Milk, Food Lion Heavy Whipping Cream, Black Tea. Dinner: Trader Joe's Green Onions, Cucumber (with Peel), Poke Bowl. Snacks/Other: My/Mo Mochi Ice Cream. more...
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Losing 1.3 kg a Week
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DarkFaerieQueen's Weight History
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