Weigh In record (no journal entry) for 07 June 2011
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62.6 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Not Applicable.
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1076 kcal
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Fat: 17.75g | Prot: 89.91g | Carbs: 127.92g.
Breakfast: borden fat free cheese, egg whites, coffee, pepperidge farm light style 7-grain. Lunch: fat free cottage cheese, olive oil, lentils, canned, vegetable broth, Fire roasted diced tomatoes, carrots, celery, parsley. Dinner: olive oil, Bird's eye steamfresh carrots snap peas, sweet potato, chicken breast. Snacks/Other: Fiber One 90 calorie, Jell-o mousse creations, jennie-o turkey bacon, pepperidge farm 7-grain. more...
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1832 kcal
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Exercise:
Running (jogging) - 8/kph - 16 minutes, Running - 14.5/kph - 12 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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cheapthrillz's Weight History
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