Weigh In record (no journal entry) for 18 August 2022
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60.9 kg
Lost so far: 9.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 44.71g | Prot: 131.27g | Carbs: 129.59g.
Breakfast: Água, Growth Supplements Whey Concentrado, Uva Itália, Pão Caseiro, Ovo Frito sem Gordura, Sadia Mussarela, Café. Lunch: Abacaxi, Alface, Tomates, Cenouras, Músculo Bovino, Arroz Branco (Cozido). Dinner: Pernil Assado, Abacaxi, Cenouras, Arroz Branco (Cozido). Snacks/Other: Primor Bala de Banana, Aveioca pequena, Growth Supplements Creatina Creapure, Músculo Bovino. more...
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1782 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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caroline_belli's Weight History
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