Weigh In record (no journal entry) for 18 August 2022
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128.9 kg
Lost so far: 5.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 86.35g | Prot: 69.60g | Carbs: 28.90g.
Lunch: Espinafre Cozido (de Espinafre Fresco), Galo Azeite de Oliva Extra Virgem, Ovo. Dinner: President Manteiga com Sal, Ovo. Snacks/Other: Oba Castanha de Caju , Brasil Frutt Castanha do Pará Natural. more...
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Losing 5.6 kg a Week
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Renata40RJ's Weight History
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