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poussine22
Journal
19 Feb 15
poussine22's Journal, 19 Feb 15
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Weigh In record (no journal entry) for 19 February 2015
72.7 kg
Lost so far:
4.8 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2015:
1236 kcal
Fat: 69.04g | Prot: 58.12g | Carbs: 94.42g.
Breakfast:
Sucre, Senseo Café.
Lunch:
Pommes Granny-Smith, Pain Blanc, Oeuf sur le Plat.
Dinner:
Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Fromage Feta, Gruyère.
Snacks/Other:
Beignets Sucrés ou Dorés.
more...
1790 kcal
Exercise:
Breastfeeding - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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poussine22's Weight History
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