Weigh In record (no journal entry) for 17 August 2022
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103.1 kg
Lost so far: 3.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 62.45g | Prot: 67.09g | Carbs: 83.23g.
Lunch: Pingo Doce Batata Frita Palha, Repolho Verde Cozido, Estrogonofe de Frango. Snacks/Other: Queijo Mozzarella, Pingo Doce Ovo M, Da Terrinha Tapioca. more...
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Losing 0.7 kg a Week
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JoelmaPereira79's Weight History
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