Weigh In record (no journal entry) for 18 August 2022
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83.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 63.50g | Prot: 39.24g | Carbs: 165.04g.
Breakfast: Галка Кава, АТБ Лохина, Lukas Круасан. Dinner: Добров Ковбаса Напівкопчена Дрогобицька, Piatnica Сирок Сметанний , Сильпо Багет Гречневый, Barilla Соус Песто, Класс Салат Витаминный . Snacks/Other: Злагода Сирок Глазурований "Шоколад", АТБ Лохина. more...
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2122 kcal
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Exercise:
Кроки - 2 hours and 34 minutes, Dance (slow step) - 40 minutes, Resting - 12 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Anna Prokopiv's Weight History
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